A little motivation goes a long way!
I have never regretted getting a workout in that I can remember. I have, on the other hand, regretted not getting one in...purposely.
Seems we sometimes forget how powerful a school of virtue sport is. It's not easy to curb our will, but the more often we do it, the better we become at it. Our human default setting doesn't naturally gravitate to things which are laborious, painful or foreign. Sport can throw all that at us at once.
So continue joyfully to work on your workout, to see more than just temporal benefit. When correctly applied, the lessons gained through our training will help transform us from the outside in.
Likewise, what we do for the training of our soul will transform us from the inside out.
Be mindful and intentional of applying your training investment correctly!
Do not be conformed to this age but be transformed by the renewal of your mind. Romans 12:2
Transformed for freedom in Him!