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What is a Fit Catholic Mom? |
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A Fit Catholic Mom is active, obedient and faithful as a Daughter of the Church. She is disciplined in the daily regiment of physical training, proper nutrition, simple living, and nurturing her prayer life. She is creative with her time and resources and is able to make these things happen because she understands and embraces the stewardship asked of her in these areas. She doesn't conform to the world, but informs it of the deeper Truths she believes and lives.
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Fit Catholic Mom helps you to create the healthiest possible YOU, as a faithful Catholic. Want to get more life out of your home, nutrition, physical exercise and spiritual practices? Stop surviving and start thriving today!
"Living without faith, without a patrimony to defend, without a constant struggle for the truth, that is not living but merely existing. We must never merely exist." Bl. P.G. Frassati |
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Recent News |
Fit Catholic Mom is your inspiration and guide to remaining faithfully fit through all stages of life. Olympian Rebecca Dussault and mother of 5 shows you how to get out the door and will take you step by step into better health. |
Testimonials
Amanda in Kansas writes:
"Dear Rebecca, Thank you for an amazing year of training and growth. You have been such a beacon of truth for me this year as I have taken on more than ever as a mother, woman of God, wife ,teacher, and runner too. Your constant reminders of discipline and holiness are playing a huge role in transforming me into the best version of myself that God created me to be. The sky is the limit and heaven the goal! I look forward with hope into 2016 which will no doubt be full of even more challenges packed with blessings."
Chantal in Colorado writes:
"Rebecca has been a driving force in my life. Her spirit of dedication, motivation and inspiration has propelled me through many challenges and raised the bar of my own belief in my capacity to excel."
Karen in California writes:
"What a blessing to have Rebecca set up a daily training program that included an initial consultation and evaluation that she has used to create a personalized monthly plan."
Gabi in Arkansas writes:
"Thanks so much for what you have done so far for me. I'm looking forward to continue learning from you."
Amanda in Wisconsin writes:
"You are an inspiration to be fully alive and faithful and to not let go of God or the goals and gifts He has given you regardless of the state you are in."
Sarah in Louisiana writes:
"Before I joined the September WISE Gals group with Rebecca, I had been praying for motivation to get back into exercising. All I can say is - Wow! God really answered my prayers. Not only does this program keep me looking forward to my daily workout with an amazing variety of exercises, but it holds me accountable to actually do my workout every day. Rebecca's daily emails are so faith filled and encouraging, and her videos are Inspirational! (I am so blessed to follow along with her exercise videos filmed postpartum or even while pregnant - one of the many things that makes me realize I can be a fit and faithful Mom.)
However, there has been a super huge added bonus I didn't expect. By focusing on my fitness and prayer life I am actually becoming a better Mom! I was watching my two toddlers, my 10 month old, and two toddler nephews all morning and I didn't lose my patience once :) that may not seem like a big thing but I know that before starting this program and taking the time that I need for me everyday, I could not have done that! Rebecca is always saying that we need to remind ourselves that we are worth it, and I am seeing how this self care is benefitting my whole family.
I have lost over two pounds in the first week, too, and I am already noticing a difference in how my clothes fit. I feel better, look better, pray better, and "mom" better already!"
"Dear Rebecca, Thank you for an amazing year of training and growth. You have been such a beacon of truth for me this year as I have taken on more than ever as a mother, woman of God, wife ,teacher, and runner too. Your constant reminders of discipline and holiness are playing a huge role in transforming me into the best version of myself that God created me to be. The sky is the limit and heaven the goal! I look forward with hope into 2016 which will no doubt be full of even more challenges packed with blessings."
Chantal in Colorado writes:
"Rebecca has been a driving force in my life. Her spirit of dedication, motivation and inspiration has propelled me through many challenges and raised the bar of my own belief in my capacity to excel."
Karen in California writes:
"What a blessing to have Rebecca set up a daily training program that included an initial consultation and evaluation that she has used to create a personalized monthly plan."
Gabi in Arkansas writes:
"Thanks so much for what you have done so far for me. I'm looking forward to continue learning from you."
Amanda in Wisconsin writes:
"You are an inspiration to be fully alive and faithful and to not let go of God or the goals and gifts He has given you regardless of the state you are in."
Sarah in Louisiana writes:
"Before I joined the September WISE Gals group with Rebecca, I had been praying for motivation to get back into exercising. All I can say is - Wow! God really answered my prayers. Not only does this program keep me looking forward to my daily workout with an amazing variety of exercises, but it holds me accountable to actually do my workout every day. Rebecca's daily emails are so faith filled and encouraging, and her videos are Inspirational! (I am so blessed to follow along with her exercise videos filmed postpartum or even while pregnant - one of the many things that makes me realize I can be a fit and faithful Mom.)
However, there has been a super huge added bonus I didn't expect. By focusing on my fitness and prayer life I am actually becoming a better Mom! I was watching my two toddlers, my 10 month old, and two toddler nephews all morning and I didn't lose my patience once :) that may not seem like a big thing but I know that before starting this program and taking the time that I need for me everyday, I could not have done that! Rebecca is always saying that we need to remind ourselves that we are worth it, and I am seeing how this self care is benefitting my whole family.
I have lost over two pounds in the first week, too, and I am already noticing a difference in how my clothes fit. I feel better, look better, pray better, and "mom" better already!"
