Fit CAtholic MomTRAIN THE BODY, NOURISH THE SOUL! |
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MOTHER - OLYMPIAN - WORLD CHAMPION - FITNESS COACH - MOTIVATIONAL SPEAKER
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You're a wife. A seasoned mother.
A homemaker or professional.
A daughter of God and...
...the health of your family completely depends on you, but you're tired. You're anxious and full of emotions. You're a used-to-be thinking that "one day" you'll get fit. "One day" you'll love you body. "One day" you won't be an embarrassment to yourself...
You're equally confused about what the Church teaches regarding vanity and bodily self care. You find yourself habitually erring on gluttony or in a routine of unsustainable deprivation spinning like your washing machine with a waded up comforter to one side.
Without a real stewardship of body and soul, you're in trouble!
You're equally confused about what the Church teaches regarding vanity and bodily self care. You find yourself habitually erring on gluttony or in a routine of unsustainable deprivation spinning like your washing machine with a waded up comforter to one side.
Without a real stewardship of body and soul, you're in trouble!
I can help.
Most strategies taught today for staying in shape just simply don't work for Catholic moms. Heading to the gym with your herd. Popping in dvd's that scandalize. Trying to arrange sitters so you can sweat. All that stuff!
These are fine if you have all day and just one newborn to your name, but let's face it, which of us does? There has simply got to be a way to stay fit, remain faithful and thrive in the world's hardest vocation, motherhood.
These are fine if you have all day and just one newborn to your name, but let's face it, which of us does? There has simply got to be a way to stay fit, remain faithful and thrive in the world's hardest vocation, motherhood.
Fit Catholic Mom is different!
Life is a major hurdle in front of every mom. Let's face it! I teach my athlete moms home based strength techniques that really work…I give them full daily accountably, a supportive community AND the mindset support to take action and create extraordinary transformations in their lives based on their personal 'why'.
This is why moms around the world are working with me to finally make lifestyle changes. From the heart of a busy mother, elite athlete and entrepreneur, I've walked more than a mile in the shoes I'd ask you to wear.
Welcome to my site. Have a look around and meet some of the mommas who've had amazing life altering results as well as the lasting lifestyle to keep looking and feeling great within a Catholic perspective.
Daily mentoring and accountability in:
Faith
Fitness
Food
What will it cost you to not get off your current spin cycle?
Faith
Fitness
Food
What will it cost you to not get off your current spin cycle?
You deserve a new conversation in your mind. You just need shown how to merge into health and holiness as a lifestyle. YOU you will go forward in holy boldness with new routines, results and eternal rewards.
Fit Catholic Mom provides a uniquiely Catholic way to increase your health, make holiness habitual and figure out your way to “fit” it in gracefully each day. This touches everyone's life, not just yours!
All we need for you is to show up committed, coachable, and resourceful.
There's no limit to the outcomes you'll achieve.
Fit Catholic Mom provides a uniquiely Catholic way to increase your health, make holiness habitual and figure out your way to “fit” it in gracefully each day. This touches everyone's life, not just yours!
All we need for you is to show up committed, coachable, and resourceful.
There's no limit to the outcomes you'll achieve.
Women are reaching our for help every day. Follow this link to your free call with me now!
Testimonials
Katie in Idaho:
Wow! When I signed up I didn’t realize how much bang I would get for my buck. My whole mentality about who I am as a Catholic woman has been truly transformed. I lost 10 lbs in just weeks, crossed many mental hurdles, learned to be truly present with my family, reconnected with my spouse, and the best of all: I have true joy. Rebecca has taken me on a path which she has first trod herself, and for this I am very grateful. God promises to give us a hundredfold return when we invest in him. I can say this is absolutely true about this course. Glory to Jesus Christ!
Bob, a client's husband:
I am truly impressed with Kathleen's diligence and progress in following your Intensity Course. I can say, unequivocally, that you two are in tune and the progress is a reflection of that. I really appreciate the skill and commitment you put into it. It certainly has yielded fruit in our marriage.
Kathleen in Virginia:
Your words of encouragement help focus me and remind me of my real goals: witness, worship, stamina, intercession and reparation. Weight loss is no longer my goal and that freedom has made me feel lighter. I feel encouraged and know my progress is changing my heart and mindset.
Sarah in Louisiana:
"Before I joined the Intensity Course, I had been praying for motivation to get back into exercising. All I can say is - Wow! God really answered my prayers. Not only does this course keep me looking forward to my daily workout with an amazing variety of exercises, but it holds me accountable to actually do my workout every day. Rebecca's daily emails are so faith filled and encouraging, and her videos are inspirational!
Wow! When I signed up I didn’t realize how much bang I would get for my buck. My whole mentality about who I am as a Catholic woman has been truly transformed. I lost 10 lbs in just weeks, crossed many mental hurdles, learned to be truly present with my family, reconnected with my spouse, and the best of all: I have true joy. Rebecca has taken me on a path which she has first trod herself, and for this I am very grateful. God promises to give us a hundredfold return when we invest in him. I can say this is absolutely true about this course. Glory to Jesus Christ!
Bob, a client's husband:
I am truly impressed with Kathleen's diligence and progress in following your Intensity Course. I can say, unequivocally, that you two are in tune and the progress is a reflection of that. I really appreciate the skill and commitment you put into it. It certainly has yielded fruit in our marriage.
Kathleen in Virginia:
Your words of encouragement help focus me and remind me of my real goals: witness, worship, stamina, intercession and reparation. Weight loss is no longer my goal and that freedom has made me feel lighter. I feel encouraged and know my progress is changing my heart and mindset.
Sarah in Louisiana:
"Before I joined the Intensity Course, I had been praying for motivation to get back into exercising. All I can say is - Wow! God really answered my prayers. Not only does this course keep me looking forward to my daily workout with an amazing variety of exercises, but it holds me accountable to actually do my workout every day. Rebecca's daily emails are so faith filled and encouraging, and her videos are inspirational!
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A fit Catholic mom is:
active, obedient and faithful as a daughter of the Church. She is disciplined in a daily regiment of physical training, proper nutrition, simple living, and a nurtured prayer life. She doesn't conform to the world, but informs it of the deeper Truths she believes and lives. 
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Fit Catholic Mom is your inspiration and guide to remaining faithfully fit through all stages of life. Olympian, Rebecca Dussault, mother of 6 shows you how to get going on better health, lasting hapiness and increased holiness. She will take you step-by-step to your new lifestyle balancing life and easily incorporating real faith, better food and fun fitness into it. You'll feel more energized and excited to live the life you imagined!
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"For you have been bought with a price: therefore glorify God in your body." 1 Cor. 6:20