"For you have been bought with a price: therefore glorify God in your body." 1 Cor. 6:20

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The Catholic Ideal: Exercise and Sports by Robert Feeney

$14.95

A New Spiritual Way of Looking at Exercise and Sports-
This book truly captures the Church's perspective on the role of exercise and sports. It fills a need long felt by Catholic physical educators to address topics of this nature. It is a must for everyone engaged in physical fitness and sports. It offers a winning "game plan" for physical and spiritual fitness. It helps develop a Catholic "mindset." It offers excellent practical tips on the benefits of daily exercise and guidelines for an exercise program. It is enlightening and a safeguard for the proper place exercise and sports should have in human life, the family, and the community. 

This is one of the books that continues to inspire me to reaming a faithful Catholic athlete. It also helps me keep my priorities straight and give me some spiritual structure while working out.
   

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Fit Catholic Mom helps you to create the healthiest possible YOU, as a faithful Catholic. Want to get more life out of your nutrition, physical exercise and spiritual practices? Stop surviving and start thriving today!

"Living without faith, without a patrimony to defend, without a constant struggle for the truth, that is not living but merely existing. We must never merely exist." Bl. P.G. Frassati

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Fit Catholic Mom is your inspiration and guide to remaining faithfully fit through all stages of life. Olympian Rebecca Dussault and mother of 5 shows you how to get going on better health, lasting hapiness and increased holiness. She will take you step by step into better health.

Every day has it's challenges, but as Fit Catholic Mom teaches you how to balance life out to creatively and routinely incorporate faith, food and fitness into it, you'll feel more energized and excited to live the life you imagined.

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Testimonials

Amanda in Kansas writes:
"Dear Rebecca, Thank you for an amazing year of training and growth. You have been such a beacon of truth for me this year as I have taken on more than ever as a mother, woman of God, wife ,teacher, and runner too. Your constant reminders of discipline and holiness are playing a huge role in transforming me into the best version of myself that God created me to be. The sky is the limit and heaven the goal! I look forward with hope into 2016 which will no doubt be full of even more challenges packed with blessings."
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Chantal in Colorado writes:
 "Rebecca has been a driving force in my life. Her spirit of dedication, motivation and inspiration has propelled me through many challenges and raised the bar of my own belief in my capacity to excel."

Laurie in Louisiana writes:
You have been such a blessing to me and I tell everyone about you.  I love that you gave me that song, Overcomer, as my song.  I listen to it each day and even suggested it to my spin instructor to play in class. I have really enjoyed reading your post and others and I love the sense of calm and peace I get from you and seeing your beautiful family.  You are such a blessing to me.
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Gabi in Arkansas writes:
 "Thanks so much for what you have done so far for me. I'm looking forward to continue learning from you." 

Amanda in Wisconsin writes:
 "You are an inspiration to be fully alive and faithful and to not let go of God or the goals and gifts He has given you regardless of your state in life."

Sarah in Louisiana writes:
"Before I joined the WISE Gals group with Rebecca, I had been praying for motivation to get back into exercising. All I can say is - Wow! God really answered my prayers. Not only does this program keep me looking forward to my daily workout with an amazing variety of exercises, but it holds me accountable to actually do my workout every day. Rebecca's daily emails are so faith filled and encouraging, and her videos are Inspirational!