WelcomeAre you in the midst of juggling another day of life on overload? Are you pouring yourself out for others and feeling ragged?
Where does your health FIT into your day? |
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Maybe you've come to believe it doesn't!
You're tired. You're depressed. You're a used-to-be athlete...and all you hear is one day I'll get fit. One day I'll love my body. One day I won't be an embarrassment to others...
You're also confused about what the Church teaches regarding vanity and self care. You find yourself habitually glutinous and you're just really tired of the cycle of your life spinning like your washer with a waded up comforter to one side.
That's okay. We've all been there. It's a major hurdle in front of many moms...We get it!
Why do I not eat well? Can't I do any better by myself? Where oh where, did all this weight come from?! Oops! The kids just caught me sneaking another cookie with my back to them.
Without a steady daily flow of motivation and a proper education you're not going to make it. It won't be sustainable. You won't succeed. You'll only wish you had...
You deserve a new conversation in your mind. You just need shown how to merge into the life lanes where health and holiness are cruising along. Then you will you go forward in holy boldness believing in your routine, results and their reward eternally.
Fit Catholic Mom provides a Catholic way to: increase health, make holiness habitual and know how to “fit” it in gracefully each day.
All we need for you is to show up committed, coachable, and resourceful. If you can do that, there's no limit to the outcomes you'll achieve.
Fit Catholic Mom provides a Catholic way to: increase health, make holiness habitual and know how to “fit” it in gracefully each day.
All we need for you is to show up committed, coachable, and resourceful. If you can do that, there's no limit to the outcomes you'll achieve.
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Faith
Fitness Food + ACCOUNTABILITY! What will it cost you to not get off your current spin cycle? |
Let's talk today about a plan and a path forward. Just BOOK a free Coaching Chat with me.
There's no charge for this, but book a spot NOW...I have people every day reaching out to talk to me so spaces are limited... |
FREE eBOOK*When you enter your email address, you will be added to my email list and will receive news, inspiration, and tips regularly. You will be able to unsubscribe at any time. Your email address will not be shared, sold or misused.
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Who is a Fit Catholic Mom?
She is active, obedient and faithful as a Daughter of the Church. She is disciplined in a daily regiment of physical training, proper nutrition, simple living, and a nurtured prayer life. She is creative with her time and resources because she understands and embraces this stewardship.. She doesn't conform to the world, but informs it of the deeper Truths she believes and lives. 
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"For you have been bought with a price: therefore glorify God in your body." 1 Cor. 6:20
Fit Catholic Mom helps you to create the healthiest possible YOU, as a faithful Catholic. Want to get more life out of your nutrition, physical exercise and spiritual practices? Stop surviving and start thriving today!
"Living without faith, without a patrimony to defend, without a constant struggle for the truth, that is not living but merely existing. We must never merely exist." Bl. P.G. Frassati
"Living without faith, without a patrimony to defend, without a constant struggle for the truth, that is not living but merely existing. We must never merely exist." Bl. P.G. Frassati
Being FIT and FAITHFUL is pretty tweet! |
Fit Catholic Mom is your inspiration and guide to remaining faithfully fit through all stages of life. Olympian Rebecca Dussault and mother of 5 shows you how to get going on better health, lasting hapiness and increased holiness. She will take you step by step into better health. 
Every day has it's challenges, but as Fit Catholic Mom teaches you how to balance life out to creatively and routinely incorporate faith, food and fitness into it, you'll feel more energized and excited to live the life you imagined.
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Testimonials
Bob, husband of a client, writes:
I am truly impressed with Kathleen's diligence and progress in following your program. I can say, unequivocally, that you two are in tune and the progress is a reflection of that. I really appreciate the skill and commitment that you put into your program. It certainly has yielded fruit in our marriage.
Kathleen in Virginia writes:
Your words of encouragement help focus me and remind me of my real goals: witness, worship, stamina, intercession and reparation. Weight loss is no longer my goal and that freedom has made me feel lighter. I am down 3 pounds--Not much since July 1 but I still feel encouraged and know making greater progress changing my heart and mindset.
Sarah in Louisiana writes:
"Before I joined Fit Catholic Mom's programming, I had been praying for motivation to get back into exercising. All I can say is - Wow! God really answered my prayers. Not only does this program keep me looking forward to my daily workout with an amazing variety of exercises, but it holds me accountable to actually do my workout every day. Rebecca's daily emails are so faith filled and encouraging, and her videos are inspirational!
I am truly impressed with Kathleen's diligence and progress in following your program. I can say, unequivocally, that you two are in tune and the progress is a reflection of that. I really appreciate the skill and commitment that you put into your program. It certainly has yielded fruit in our marriage.
Kathleen in Virginia writes:
Your words of encouragement help focus me and remind me of my real goals: witness, worship, stamina, intercession and reparation. Weight loss is no longer my goal and that freedom has made me feel lighter. I am down 3 pounds--Not much since July 1 but I still feel encouraged and know making greater progress changing my heart and mindset.
Sarah in Louisiana writes:
"Before I joined Fit Catholic Mom's programming, I had been praying for motivation to get back into exercising. All I can say is - Wow! God really answered my prayers. Not only does this program keep me looking forward to my daily workout with an amazing variety of exercises, but it holds me accountable to actually do my workout every day. Rebecca's daily emails are so faith filled and encouraging, and her videos are inspirational!