She Succeds! - your summer to become faithful and fit!

There has to be an answer to the dilemma you find yourself in.

You can’t be the only one who is struggling to live in a healthy and happy body housing a holy soul.

You’re not alone. Not at all. It is a real struggle that far too many Catholic mommas are facing…alone.

The days when free time and fitness seemed to come more naturally have evaporated.

The years when your body just “bounced back” are a long forgotten part of the past.

The decades of deliberately curating a fun and adventurous family culture have grown over with fetid smell of the never-ending mundane to-do’s.

You swallow your ideals and grip the wheel of your vocation with ever whiter knuckles.

It’s not okay. You are not divinely engineered to be just “okay” at being YOU.

You must hate mediocrity, lukewarmness or lackluster approaches.

Often the above leads to evil seeping into the cracks you’re not patching with your lifestyle.

You’re opening up, bleeding out, and dying too soon.

It’s not good enough, not for a woman called to raise saints!

She needs the measure of her days to be self-emptying to be sure, but also “full-filling.”

She is perfectly design is to be poured out for others, but not if she ceases to be dripped into by things that give her life also.

God’s perfect economy has life being dripped into her and it’s then that her flood of service and meaning breaks forth.

I don’t know how God thought that up, but I have thoroughly tested and applied it. I have seen hundreds of women do it too.

Are you ready to get your life into a HOLY TENSION which finally regulates your swings of deprivation and excess?
Are you dying inside to live boldly and brightly, finding yourself in His glory and grace?
Why would you wait any longer to access the new you?

I have the blue print and am opening it up for you like never before. NEVER BEFORE!
Get ready to strengthen, build stamina, blossom in effectiveness, increase the economy of your home and work life and get with the PROGRAM!

You will get 8 weeks of access to:
- Catholic fitness appropriate for any home (modest, fun, easy-challenging) through full-length workouts with me and some written out cardio to do from home.
- Mindset trainings so you’re laying a firm foundation on which to build.
- Daily accountability in your Pro Account and two personal coaching phone conversations.
- Recipes, tips and tricks to make your healthier home NOW.
- Weekly 40 min. group coaching chat year round
- Faithful resources to help layer health, happiness and holiness so it all makes sense!
I will continue to drip on you long after the Intensity Course is over. I want you near the fire!
Really looking forward to you booking a call with me so you can say YES to yourself, your family, and your future!


In Christ for whom we live, and move, and have our being,
Coach Rebecca Dussault

2006 Olympian
2010 World Champion
Trainer/Coach since ’07
Motivational Speaker
Mom of 6


“My life has typically been compartmentalized and structured. With blocks of time allotted for specific tasks, for example working out, spending time with my kids, household tasks, etc. I felt exhausted and didn’t know how to find enough time slots for all of my tasks. Through this Course I have learned that layering tasks is freeing to my time, energy and spirit. I’ve learned how to create an intention for my workouts, layer my movement with household tasks, time with my kids, or time in prayer. This Course has helped me slow down and discover how to be strong, present, and joyful in my vocation.” - Halley S.

My happy, healthy, present mother who is herself a rock, at age 61, still going strong to take care of her inner and outer woman.
-Ouray, CO via ferata route on rock in a long narrow canyon '21