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🍂Nourishing November invite! I need healing. We all do. We all have those things which could be better about our bodies or emotions. I might be the picture of health to some, but I have my own struggles which I want to heal to live more optimized. After 7 pregnancies and 14 full years of nursing, my body has been significantly gifted on behalf of others for 20 years. I love that God has used me to bring life into the world, but I am still doing that daily in different forms. After decades as an elite athlete I have worn myself thin reaching peak performance, through constant travel and all the sacrifices that career entails. I still need to be world class, but now it’s for the function of helping other people function highly. Despite a beautiful life growing and raising a significant portion of our own food, I still need a boost to get my body to where it needs to go through necessary times of reset. I am craving a detox for significant improvement in digestion, absorption, utilization and elimination of my foods. I choose to heal using a protocol of non-GMO, beyond organic, regeneratively grown superfoods. Purity and potency I can trust! I will be conducting this 30 day health reset called Nourishing November which spans from Monday, Nov. 8th - Dec. 8th Feast of the Immaculate Conception! Join me on this powerful health journey! Nourishing November will include: 60 superfood meals / supplements with 3 easy schedules to pick how you’ll nourish/detox Praying a daily Rosary for whole body healing and inner peace. Full length strength and cardio routines for you to do at home. Weekly zoom’s to meeting discuss progress and celebrate YOU. Let’s deeply connect on this journey to ratify our health and holiness in community with accountability and a really full and healthy Catholic approach. You’ll not be alone one this journey. Myself, and many other women, will hold you as we go through this prayerfully and purposely united! Nourishing November Health Reset can be yours for an all inclusive $329.25 + tax for the entire 4 weeks of formation. Order your products today and get them coming to you. We’ll run Nov. 8th - Dec. 8th! Simply click this order link to order your complete pack of products today! Once your trigger your order, text me your name and email so I can add you to the list for this reset’s communications. Also, note for me if you are pregnant or breastfeeding. 970-209-4823 Thanks! See you in the Nourishing November reset soon, and may The Immaculate Conception be your advocate as you become healthy holy! In Christ, Coach Rebecca Dussault *This outstanding protocol is being provided as a convenience for this purpose; it does not constitute an endorsement or an approval by Fit Catholic Mom for any further services or opinions of the corporation, organization or individuals affiliated.  
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You’ll know the power you have as a person when you DECIDE the timing is right to begin the fight. You’ll not have to second guess if you’ve tasted enough samples, tried enough classes, bought enough equipment, and read enough ingredient lists. You’ll simply be ready to begin because you DECIDED that it was time. Converting your fear of self, others, and the process begins when we look upon the cross of Christ and know that he makes all things new, even YOU. You must take a long stare in belief that you can change, and DECIDE you must. Yep, it may take forms you never thought it would! It might be you at home with someone leading you through full length workouts on your own rug, surrounded by your loved ones. It might be incredible capsules of organic herbs and densely nutritious and detoxifying green drinks. It might be you returning to the Rosary and walking and running to the pacing of prayer. It might be early nights to be without a phone and earlier mornings in your icon corner. You don’t know what He will use until you DECIDE that it is right to DECIDE. Do you know why you want to be faithful and fit? Are you sick of dwelling on and in your personal hell? Then DECIDE your way out of this darkness. I dare you! Let’s hold hands and run this race. I’d love to coach you through a very tried and tested process to get you crushing your vocation using Faith, Fitness and Food daily to stimulate and perpetuate the best YOU…the you that finally DECIDED. Book with me for your free consultation call. This hour of power changes those who take me up on it. We’ll get you clear on where you personally are, and what DECISIONS need made. Blessigns and grace, Coach Rebecca  I hate to break it to you, but the majority of women will never get fit at a gym! Why? Well, most don’t even want to go there in the first place. They have full-time work, homes, families and hobbies which drag their time and attention away. Plus, who wants to workout at the same location all the time, use the same public equipment, and feel like you’re at a meat market? Not me. You will do just fine outside this model! After helping hundreds of women transform their bodies, I can tell you that the secret to winning the game of fitness is to imbue it with hope, going from dread to anticipation. Here’s the thick of it…ready? It takes:
The difference then remains in the space between your choices. Are you the mom who will drink a high calorie breve latte and stare at Fake-book while your children play at the park OR will you grab your water, say a prayer with your children before exciting the car and then run around and play hard with them as you climb, balance and chase? It really is the tale of two moms at the park with kids for 45 min. One wins at this and the other slips deeper into her personal hell. Choose the simple things that make this sustainable and kick the gym mentality to the curb. The difference then remains in the space between your choices. Are you the mom who drinks wine while folding 5 loads of laundry while gossiping on a phone call with a girlfriend at night OR do you grab that laundry and do a lunge in between each piece as you fold, also recognizing that each garment comes with the suggestion that you pray in intercession for the person who wears it? It really is the tale of two moms tackling laundry for 25 min. One wins at this and the other slips deeper into her personal hell. Don’t get carried away…there’s a time for a latte, a glass of wine and chatting with our girlfriends, but your health is made up of MOMents which create MOMentum for you. So, your next call needs to be with me! I want to ignite and inspire the mom that IS in you who sees a very faithful and fit life as super achievable. Let’s lock arms and get you going properly and with ease and grace. Book your personalized call with me a free hour of power! Be THAT woman in Christ, Coach Rebecca  Training for World Championships with US Olympic Gold Medalist, Kikkan Randall, years ago in Germany. "The course has really changed my whole outlook. Faith should permeate all I do but often I didn't make a real connection between my physical health, my exercise and food choices, with prayer and offering to God. What an amazing gift to realize how important both body and soul are to honoring the Lord! I came into the course feeling really discouraged about my fitness levels and weight. As I progressed through the weeks of mindset work, creative exercise routines and food information I realized I was really seeing important changes in my body and energy levels. It's helped me realize that with prayer, creativity and determination I can make change happen."
- Anne P. |
AuthorRebecca Dussault Archives
February 2025
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