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The Catholic Ideal: Exercise and Sports by Robert Feeney

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A New Spiritual Way of Looking at Exercise and Sports-
This book truly captures the Church's perspective on the role of exercise and sports. It fills a need long felt by Catholic physical educators to address topics of this nature. It is a must for everyone engaged in physical fitness and sports. It offers a winning "game plan" for physical and spiritual fitness. It helps develop a Catholic "mindset." It offers excellent practical tips on the benefits of daily exercise and guidelines for an exercise program. It is enlightening and a safeguard for the proper place exercise and sports should have in human life, the family, and the community. 

This is one of the books that continues to inspire me to reaming a faithful Catholic athlete. It also helps me keep my priorities straight and give me some spiritual structure while working out.
   
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